Suite 1
102a Argyle Street
Camden 2570
0488 487 860
"I am not what happened to me
I am what I choose to become."
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CARL JUNG
Acknowledgement of Country
I am honoured to be on the ancestral lands of the Dharawal people. I acknowledge the First Australians as the traditional custodians of the continent, whose cultures are among the oldest living cultures in human history. I pay respect to the Elders past and present, Elders of the community and extend my recognition to their descendants.
WELCOME
My name is Catherine Groome and I am a Clinical Counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive.
About Me
Approved Victims Services Counsellor
Trained in EMDR
Licensed Facilitator 0f
The Circle of Security Parenting Program
Approved Workers Compensation and
Compulsory Third Party Insurance
Counsellor
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Specialising in:
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EMDR - Eye Movement Desensitisation
Reprocessing
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trauma recovery
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transformational change
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post traumatic stress
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domestic family violence
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grief and loss
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anxiety and stress
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childhood abuse and neglect
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sexual assault
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mental health challenges
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emotional regulation
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conflict resolution
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parenting
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nurturing self-worth, confidence, resilience and positive conflict resolution skills for children
What is Trauma?
The word trauma means 'wound' or hurt. It is not what happens to us, but what happens inside of us as a result of that hurt.
Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds.
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Life's Challenges
You don't need to experience trauma or a serious life changing event to seek out therapy. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
Evidence states that effective therapy is based on the relationship between the client and the counsellor.
It can be challenging choosing a counsellor. It might be the first time you have ever talked about what is bothering you.
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I am more than happy to offer you a free short phone consultation to support you and to provide information about my services.
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Please leave a message and I will call you.
Symbolism of the Lotus Flower
The key to understanding Lotus flower symbolism is to consider the way that Lotus flowers grow. Lotus flowers are renowned for their ability to blossom with such unblemished beauty from the murky waters of even the muddiest pond. Thus, they have become a poignant symbol for our ability to break free and bloom from the murkiness of our lives.
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Like the Lotus flower, the muddy waters do not define our ability to flourish. No matter how dark times can seem at times, there is always potential for growth and an opportunity to flourish.
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Counselling is confidential therapeutic support that provides you with the tools and insights to manage difficult times, to experience healing of wounds, to find peace within yourself and to flourish moving forward.
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The Lotus flower gives us the hope that we too can thrive in spite of, or maybe even because of, this darkness.
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​Services
Individual Counselling
1 hour $160 +
GST
I currently support individuals who have experienced trauma, domestic family violence, childhood abuse and neglect, sexual assault, anxiety and mental health challenges. I believe it is about thriving not just surviving.
Counselling for Children
1 hour $160 + GST
I have 30 years of experience working with children and their families. I am able to assist children who are struggling with anxiety, emotional regulation, friendship difficulties and self-esteem. Children are able to develop positive conflict resolution skills, strengthen self-worth and confidence to carry forward in life.
Parenting Support
1 hour $160 + GST
As a Circle of Security Facilitator, I support parents and carers to look beyond their children’s behaviour and identify and respond to their emotional needs to help prevent issues in the family. Parents and carers will gain a new understanding of how they can strengthen the bonds with their children, in turn helping them to feel secure.
Leave a message
Contact Me
Address
Contact
Opening Hours
Suite 1
102a Argyle Street
Camden 2570
0488 487 860
Monday 8:00am to 7:00pm
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Tuesday 8:00am to 5:00pm
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Wednesday 8:00am to 5:00pm
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Thursday 8:00am to 5:00pm
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Friday 8:00am to 5:00pm
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Saturday 8:00am to 4:00pm
Circle of Security Parenting
